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Find balance in perimenopause

Your journey to relief starts here....

 

You are feeling irritable and overwhelmed.

You feel disconnected from your life and like you are losing your mind.

You are filled with dread and worry, but don't know why.

Anxiety and panic are showing up at unhelpful times or too often (like when driving).

You are missing out on things you love or lost your mojo all together!

You can't remember things or feel overwhelmed by things you could usually manage

Your fuze is so short it's impacting on your relationships.

 

There is a way out. An evidence-backed step-by-step process to regaining your energy, patience and sanity!

How do I know?

Not only do I have over a decades experience as a clinical psychologist, I've walked this path myself. As a perimenopausal mum of two, I know how hard this journey can be and I know how hard you are finding it to be heard and find a plan that works for you.

If you are ready to step into the most energised, calm and confident version of yourself then you are in the right place!

Dr Ella x

I'm Ready!
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The Perimenopause Balance Plan

Transform your perimenopause from fatigued, irritable, anxious and overwhelmed to energised, in control and thriving. Give me 4 months of your time and I'll give you your life back!

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3 ways we can work together..

Perimenopause Balance Plan

Your step-by-step program to regaining control and balance of your health and mind in perimenopause.

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1-on-1 coaching

A deep dive into your perimenopause health with personalised guidance, testing and support.

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Free resources

Free resources to help, support and nurture your perimenopause journey and beyond.

Free resources here

 

Ella is extremely knowledgable in psychology, very friendly and professional. From the initial consultation to now her support and guidance has been so valuable... I have already recommended her services to other people. Thank you so much!

Anna

Kristine

Ella is calm, validating, adaptable, and outstanding in her therapeutic approach. Her honesty helped me set realistic goals. Communication was easy. I would not hesitate to recommend Ella's help.

Ella is calm, validating, adaptable, and outstanding in her therapeutic approach..I would not hesitate to recommend Ella's help.

Kristine

You've provided me more information than my GP or consultant ever has!

Daisy

Join the waitlist for The Perimenopause Balance Plan

Redefine your perimenopause and set yourself up for health longevity

The Perimenopause Balance Plan is a comprehensive, step-by-step guide designed to put you in control of your midlife health.

Through this program, you'll join a small, supportive community of midlife women, receive live support from Dr. Ella, and have mineral balancing testing with custom recommendations to help you navigate perimenopause with confidence. Take charge of your well-being from head to toe, and experience the transformation to a more energized and balanced you.

Join the waitlist

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